Flexibility Training

I’m training to become more flexible! As a child, I didn’t have the opportunity to take gymnastics so I’m picking it up now in the form of taking aerobics conditioning. aerobic silks and pole dancing! I’ve been training since May and slowly I am making progress. My splits are a lot better since I started. I found it quite difficult as flexible (and inflexible) as I am already. Another thing I found is that my arms are weak, which really calls for a routine exercise schedule. I hope to post more progress pictures!

A friend took this shot of me stretching at the park. The bridge I can hold for fewer than 60 seconds.
A friend took this shot of me stretching at the park. The bridge I can hold for fewer than 60 seconds.

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